Do you find that going on walks helps your mental health I love walks I feel like going on a walk is like the best way to get some serotonin in my body and just like feel better I put on some good music just like and look at everything around me and I feel like it makes me so happy

Mary had a shit head but I think it's a big game I need to calm down there you know

Yes, I completely agree. I absolutely love going on walks. I find them so peaceful, so relaxing, especially when I go on trails. and it's just so nice.