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How many meals do you eat a day?
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Oh I honestly want to know so badly how many meals do you eat a day I don't like this is not a place for shame or anything I honestly feel like either eat and I really want to eat more but like how much do you eat a day and how old are you because I feel like that does have something to do with it I love
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I intermittent fast so real meals are probably like two meals a day but that might include some like small minimal snacking between my eight hours of eating.
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Do you feel a lot of positive benefits from intermittent fasting? would love to know.
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The first week was very hard, but it definitely feels a lot better after, I would say, two weeks. more energized, I don't get hangry, I would recommend looking into it but obviously check with a doctor.
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I eat one meal a day usually and I was 17
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Wow you're 70 the only one meal a day I don't like every other 70 all I love it so much
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Eating breakfast is a chore and then I'm not gonna eat the school food for lunch cause you and the only time I really eat is when I get home because I can actually make some thing that I like
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I eat one or two meals a day, I have not heard of no ******* lunch.
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Oh no I just really snuggles the thought that I can snack snack snack all day but like music for meals like sit down extra if I like one sometimes you like that neck of stuff so many times I just don't wanna meal
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Thanks for answering I'll actually applicant real person like I always eat a breakfast I always in a dinner and then sometimes I look like and then usually my lunch is like I'll eat either eat a lunch or I'll eat a snack at like yeah
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I literally one meal a day and I'm fat literally only one meal a day
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Do you snack because when I was a little chunkier and I didn't snack as much and I just ate a meal you know I lost weight
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I eat so much meals that I have snacks in between snacks oh my God
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Five meals is the perfect amount of meals for me.
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God damn!
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Look *****, I got a fast metabolism, I'm trying to bulk.
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Hey, I was assuming you got a fast metabolism, but damn, bro, you got to start eating them Honey Bonds and Super Donuts, bro.
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two but I should definitely be doing more
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I eat breakfast and then I eat dinner and then if I do want a snack I really try not to but like a healthy one I would eat fruit but I really try not to snack because that's what made me gain weight.
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I will do at 6 pm and I'm good
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