Cookies
By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Fine
Learn more
Audio
Text
Add comment
During the day while you're working what's one way that you distress yourself need to not get too stressed out and start playing games I want my phone and I play a game and they just relaxes me surprisingly helps me get my mind off things and then 1020 minutes after I go back to work and I feel so refreshed
1
5
Copy link to post
Honestly, just stepping out and getting sunlight makes me feel so much better or I will watch a show or something.
1
1
Copy link to post
That's one of my favorite things to do in the morning to go outside and let the sun hit me in it's just like an instant boost think if I wasn't awake definitely wakes me up we just feel so good
Reply
Copy link to post
Going on walks outside and listening to music is a good way to like break up the day, especially if you're stressed out.
1
1
Copy link to post
I love both of those. I'm actually on the walk right now. I usually like to go on walks but on days that I am stressed it helps ten times more.
Reply
Copy link to post
Who says I distress? I don't.
Reply
Copy link to post
Add comment
Related Posts
Denise Osorio
Question for my girls on here 🫶🏼 #Fitness
77
77
3
Denise Osorio
What are your thoughts on liquid chlorophyll? #Food
1,846
1,846
14
Denise Osorio
What’s your go to healthy snack when you’re on the go? #Fitness #Food
178
178
4
Denise Osorio
Does that happen to you too or is my OCD being a little extra today? Lol
107
107
2
Denise Osorio
Skinny Cow has my heart now #Food #Fitness
11
11
4
Denise Osorio
We didn’t do 10 miles buuut we did have fun and still got a workout in 🫶🏼 #Health
15
15
2
Denise Osorio
What’s been your favorite fruit to eat lately? #Food
22
22
8
Denise Osorio
Do you still practice any sport other than your regular day to day trainings? #Health
28
28
12
Denise Osorio
What are 3 things you HAVE to take when you go workout? #Fitness
16
16
7
Denise Osorio
What are your favorite things to do on your free time? #Art #Fitness
55
55
11
Denise Osorio
Do you also forget to eat when you have a busy workday? 🫠 #Food
22
22
4
Denise Osorio
The last bit of the Quest giveaway that I won got delivered today 😭 #Fitness #Food
9
9
Denise Osorio
What’s your favorite pre workout flavor? #Health
28
28
5
Denise Osorio
My Quest chips finally got hereee 🥹 #Fitness
19
19
3
Denise Osorio
When you start to feel your mental health decline, what do you do to feel refreshed again? #Mentalhealth #Fitness
32
32
13
Denise Osorio
When/how did you start your fitness journey? #Health
29
29
7
Denise Osorio
On a daily, do you eat enough protein? #Health
12
12
6
Denise Osorio
Finallyy found a protein snack to eat when I��m on the go 🍪 #Fitness #Food
29
29
6
Denise Osorio
Question for all pasta loverss �� #Food
38
38
8
Denise Osorio
A Saturday reminder if you’re struggling with where “you’re at” or “want to be” #Mentalhealth #Fitness
47
47
8
Denise Osorio
What’s a myth you heard when you were younger that you still swear by to this day? #Fitness
35
35
2
Denise Osorio
2nd day drinking preworkout and my lifts at the gym have been a lottt better 🏋🏻♀️🦾 #Health
39
39
2
Denise Osorio
What’s the most you’ve walked while hiking? #Health
196
196
14
Denise Osorio
Do you prefer to eat your veggies or drink them instead?
287
287
22
Denise Osorio
Question for all my girlsss on here #Health
317
317
9
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app