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I know this is more for athletes and professional sports players but have you guys ever tried an ice bath for recovery? Have you ever come out of a heavy leg day or something and your legs are just proper sore and you decided you know what I need to jump in an ice bath to try and help my legs recover quicker? me know if you have and also let me know if you ever will try out.
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Never actually had a ice bath before but I'll deafly love to try it I had the benefits are insane so yeah why not
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Yeah, I would take an ice bath for recovery. I've done it before for sports so I would do it again.
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Yeah I will take a nice bath absolutely let's get a shock therapy for your body especially after a hard intense workout
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I haven't tried it so I would like to try it before you know Ali even answers questions so I don't know his answer but yeah I'll deafly try it and I mean look adorable
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