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Ed B β€’ 575d
Ed B
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Chris Lewis β€’ 575d
Chris Lewis
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Topfloorceo β€’ 575d
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Rose Emanuel
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Working on my fitness is probably something you've heard a time or two, so I want to know how many times a week do you work out. I work out three times a week, but I'm hoping to bump that up to five or six. but yeah, would love to hear about your experience of fitness.
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The goal was always five days a week with two rows days but sometimes only 3 to 4
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I've been working out once a week which is terrible but I need to kick it up to at least three times but I am a happy post this cause I need it I need some accountability but yet one to three times a week
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I typically work out well I recently been working out almost every day but this past week I haven't been working out as much but I typically try to do like three or four times a week
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So I work out at least five to six times a week.
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Man, I try for four. I try for four, but everything is so busy the last few weeks I haven't met that and I'm getting like anxious You know like that anxious feeling you get when you haven't been in the gym in a while But I at least walk every day, you know, or doing our work ever something I got to do something in the day, but in terms of like actually going to the gym, you know I would like to go four times a week week, but the past couple weeks has not been good, so I gotta get back on that.
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On average I'd say between 3 to 5 days a week but usually it's like the three not the five
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When I am working out because I went on vacation like a month ago and so I haven't been back to the gym You know how that goes next week is my week, but yes, I work out three to five times a week when I'm like in my room working out.
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I work out five times a week. I felt comfortable working Monday through Friday. And that's my routine.
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So to be honest most weeks I do five days a week and I take the weekends off but that's really it. I mean I want to break it down to like three days a week.
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So usually I work out five times a week but I've been slacking lately so it's been three times but definitely a five times where it feels the best
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