Cookies

By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Audio
Text
Jena Schuerman
1
1
Copy link to post
 
Jayde Alexandria
Sam Ankrom 611d
Sam Ankrom
1
Reply
Copy link to post
Anagha Ahire 611d
Anagha Ahire
1
1
Copy link to post
 
Jayde Alexandria
Isa Manson 610d
Isa Manson
1
Reply
Copy link to post
Anaaaam 610d
Anaaaam
Reply
Copy link to post
Norlis Harewood
Reply
Copy link to post
Big black Daddy jojo
Reply
Copy link to post
Vinnthestepper
Reply
Copy link to post
Albert Ramirez
Reply
Copy link to post
James Cartmell
Reply
Copy link to post
Add comment
Do you prioritize your sleep I am such a grandma like seriously I got to be in bed 930 or I am so grumpy the next day so I'm wondering if you prioritize your sleep how much sleep you got yeah
6
16
Copy link to post
I am the exact same way I have to be in bed by nine like I am just so exhausted and tired from the day that I am just ready for bed I am zonked so yes I definitely prioritize my sleep because if I don't get a good nights sleep I am not good the next day
1
1
Copy link to post
Yeah I am so cranky the next day I'm not related person at all I don't like my life if I'm tired so sleep is essential good for you
Reply
Copy link to post
Say a prioritize sleep to a certain extent but you know sometimes I would way rather just be awake but at the same time I'll like get up early but then have a nap in the day so I think that I still get the same on asleep as most people just in multiple spurts as opposed to one solid chunk
1
Reply
Copy link to post
Definitely I'm such a big sleep girl like I take my sleep so seriously I don't wake up if I don't get a late hour to sleep I mean I do if I need to but if I don't get more than eight then I'm like super cranky so I do take it very slow seriously
1
1
Copy link to post
I take it so seriously too now, like just like the feeling of not getting enough sleep is the the worst feeling ever and so I never let myself get there anymore.
Reply
Copy link to post
Are used to go to bed every night by 10 o'clock and that was like really good for me and I have gotten out of that habit and I've been staying up later like till like 11 and I really want to stop doing that because I don't feel super great the next day and it takes me a while to like get going so I definitely prioritize my sleep but I could be doing better
1
Reply
Copy link to post
Unfortunately, not nowadays. My life is a big headache right now. but hopefully in the summer months when I'm not going to be a student anymore, I'll be able to.
Reply
Copy link to post
Yes, I've been doing it for a few weeks and my daily life has changed.
Reply
Copy link to post
Fuck no.
Reply
Copy link to post
I have enough plates gotta take a note
Reply
Copy link to post
No
Reply
Copy link to post
No not at all I think I should and I think we're guilty of being on my phones too much so yeah I yeah actually bad I was go to bed at like 3 am I'm always on my phone is the star banana maybe the sound by is the reminder I needed to prioritise my sleep more
Reply
Copy link to post
Add comment

Related Posts

Jayde Alexandria
Jayde Alexandria

Do you find that going on walks helps your mental health?

41
41
2
Jayde Alexandria
Jayde Alexandria

What is your fav smoothie combo?

27
27
1
Jayde Alexandria
Jayde Alexandria

What are your fav fruits?

30
30
5
Jayde Alexandria
Jayde Alexandria

Do you drink any herbal teas?

9
9
1
Jayde Alexandria
Jayde Alexandria

Have you watched fantastic fungi.

11
11
1
Jayde Alexandria
Jayde Alexandria

Do you try and eat organic?

17
17
2
Jayde Alexandria
Jayde Alexandria

What are you having for dinner tonight?

350
350
15
Jayde Alexandria
Jayde Alexandria

Happy friday! Any health related plans for the weekend?

18
18
2
Jayde Alexandria
Jayde Alexandria

Do you like playing sports to stay fit?

25
25
3
Jayde Alexandria
Jayde Alexandria

Do you have a fitbit or apple watch? Which do you recommend?

9
9
Jayde Alexandria
Jayde Alexandria

whats in my green smoothie?

40
40
7
Jayde Alexandria
Jayde Alexandria

Running update :

30
30
4
Jayde Alexandria
Jayde Alexandria

Do you feel like you have the time to prioritize your health?

23
23
5
Jayde Alexandria
Jayde Alexandria

Happy tuesday! Stay hydrated.

30
30
6
Jayde Alexandria
Jayde Alexandria

What do you struggle with most around your health?

23
23
4
Jayde Alexandria
Jayde Alexandria

Have you had Dandelion Greens?!

18
18
5
Jayde Alexandria
Jayde Alexandria

Happy monday! lets treat our bodies really well this week 💗

34
34
4
Jayde Alexandria
Jayde Alexandria

I am falling in love with running.

33
33
9
Jayde Alexandria
Jayde Alexandria

I just started using sea moss.

32
32
7
Jayde Alexandria
Jayde Alexandria

How is your heart today?

26
26
5
Jayde Alexandria
Jayde Alexandria

Do you feel like eating healthy helps improve your mental health?

41
41
7
Jayde Alexandria
Jayde Alexandria

Do you eat lots of fresh fruits & veg

29
29
5
Jayde Alexandria
Jayde Alexandria

I love greens powder 🥬🥦🍏🫐🍓

25
25
4
Jayde Alexandria
Jayde Alexandria

My fav vitamin d3 - whole foods!!

9
9
Jayde Alexandria
Jayde Alexandria

My fav B12 supplement!! Made from wholefoods.

10
10
1
Follow Us
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app