So I take different types of breaks. So I may take a tech break from my workflow and leave that completely alone or like a personal tech break from the things I use on the daily iPads, phones, laptops, and I really focus on things that don't require a screen or don't revolve around my tech using my hands with jewelry, design, sewing even. That's like my newest thing is really getting back into sewing. So yeah, I definitely do take them as often as possible.