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Denise Osorio
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What is your favorite food to eat or drink to consume when you start to get bloated or you're not feeling well for me my favorite fruit is now dragon fruit with strawberries and to drink it Hass to be ginger turmeric because it just really helps with the blow and release any gas that you have
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I know this is not like when my comment like voice messages I will just be a real smart motherfucker right now but let me just say acidic things I think that I really fizzy those will help you so much whenever you're doing was like some problems I was like a drink obviously drink like how many drinks like sparkling water like Vernors something like that but also for like fruits as a pineapple pineapple really does help I can't I am alive
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Thank you thank you for addressing it but yeah there's a pineapple on your right because my boyfriends been giving me that almost every morning he gets up in tiny pieces and he gives me some and it has been helping me a lot and towards a carbonated and sparkling drinks I do have a Gerd it's acid reflux and that actually helps me a lot it says that I'm not supposed to be drinking it but whenever I do drink it before music works wonders
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I'll put juice and orange juice. It makes together a vodka. I don't know how it works, but it just stopped my stomach from feeling weird.
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Our drinks are green tea peppermint tea they help with bloating they're really good
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Yeah I've heard of a peppermint tea I think I'm gonna start trying that out I'm gonna look for the organic section to see if they have any because I do tend to blow the lien it's not normal so I do need to look for other alternatives that are organic and healthy so I can get the help
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One of the things that helps to prevent bloating would be having digestive enzymes. So fruits like papayas are really good before your meals or even after, but then if you already have bloating, having tea is really good. So like a green tea, two merc tea, or actually mint tea is really good too.
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Tell me why I screenshot all of the things that you just said because I really need the help and also because I love the fire I just have an ETA recently but I know that it is really good for bloating and the rest of it is that you do mention they did mention boys I do have them I just haven't drank them yet so I'm definitely gonna try that out thank you
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So that's funny that you posted this because I actually just made an attempt at a detox smoothie. So kiwis are really good for detoxing. And a lot of detox drinks that I saw, like recipes that I saw on Pinterest and stuff, they had cucumbers in it. So I put kiwi, cucumber, and mango and I blended it up into like a smoothie and I just put water in it and I didn't put like milk or anything. So we'll find out in the morning, but I already f-
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Girl how did that work for you because I love kiwis I love mangoes I love cucumber I love all of us though so putting it together doesn't like them just fucking deal but let me know how it went for you so I can try it or not and if it doesn't grow from the holy grail
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So I tried it. It was really good. I put a lot of cucumber in it so honestly it kind of just tasted like cucumber. But you could taste like the kiwi and the mango. The next day I did notice that like I just had to like go pee more. Like I wasn't really like like you know like normal like detox smoothie stuff like it was just very like I just was like trying to get rid of water I guess. I felt refreshed after it. It was good. I was definitely like making more often like whenever whenever I'm feeling like kind of crappy because I did feel...
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Dragon fruit was really good for my I think my girls will be ginger tea and honey like the main or gingers the go to for a blow Tatian in nauseous so yeah that'll be my go to
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Yeah my mom actually got me some ginger tea not sure if I mentioned to you or not but it has ginger turmeric black pepper and I'm not sure if that's it or if it has one more ingredient in it but it does help me out when I do you get a night
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Definitely a good ginger tea and food yogurt if you like helps me sometimes and How do you say guitar shoes have been making I'm gonna post on my TikTok tomorrow but that's also been really good
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Girl I've been keeping up with her tick-tock's and I was gonna tell you that I love love love what you're doing because you found the perfect niche because you're posing exactly what other people need they need the information for the bloating forgot issues forgot heart because that's Athena goes around and is not really addressed as much I think in the fact you do address it and show your what your holistic doctor has told you it is amazing I love it
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I like chlorophyll water to help the blood and also magnesium
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Tell me why I just mentioned this on here I am not sure when he said it but I mentioned that I'm starting to take it's a type of chlorophyll that I got from Amazon and I saw that had really good reviews and other doctors recommended it so I got it I drink it every morning before I hit the gym and before my meals and it had to work so good
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I just really eat kiwis. Yeah.
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Someone actually mentioned there's another son by that I had done dimensionally he kiwis in the morning and I believe they said a mixed it with mangoes and cucumbers and is supposed to be some type of deep deep blue but also detoxification drink and yeah I'm not sure if it's worked out for them yet but I know they kiwis does a lot of this Hop Along because it has a special enzymes that helps with bloating
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I don't even know you tell me because this sounds really good for my health So give me some help tips if you have any. Appreciate it.
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Honestly just go back in here or listen to what other people have said on here because some people are dropping germs starts with salt for them and I'm definitely going to take it into the council
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Thank you Denise.
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