Cookies

By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Audio
Text
Ashlyn Brooke 393d
Ashlyn Brooke
2
Reply
Copy link to post
Jessi 394d
Jessi
1
1
Copy link to post
 
Jayde Alexandria
Sam Ankrom 394d
Sam Ankrom
1
Copy link to post
 
Jayde Alexandria
Gsil 393d
Gsil
Reply
Copy link to post
Anaaaam 393d
Anaaaam
Reply
Copy link to post
Rory Grabanski
Reply
Copy link to post
Anagha Ahire 393d
Anagha Ahire
Reply
Copy link to post
Niyahh 393d
Niyahh
Reply
Copy link to post
Bkoazy 393d
Bkoazy
Reply
Copy link to post
Twangyi Of Twisted Tuesdays
Reply
Copy link to post
Add comment
Do you stretch every day? I cannot go a day without stretching just a little bit and I always, if I don't stretch enough, I always wish that I stretch more. I have to stretch every single day or I just I do not feel good at all and I'm wondering if you stretch every day.
9
16
Copy link to post
When I get to bed I crack my back so technically kind of
2
Reply
Copy link to post
I do not stretch every day. I used to and now that I have a toddler I just haven't but I really should be prioritizing that a lot again. So I appreciate the reminder.
1
1
Copy link to post
Yeah I totally understand it is hard when you have little ones I work with kids and all the time if they are doing some thing then I'll just like stretch by then leave they're playing on the grass then I'll just like sit on the grass and stretch with them
1
Reply
Copy link to post
It's such every day but as I get older I realize that I should be and I try and touch more often because I frequently find myself in places doing random things where I can feel my muscle stretching and I'm like wow I really need stretch
1
Copy link to post
I think it's just like the best thing you can do for just general upkeep of your body because like it's I get so tight like I can stretch three times a day and still get tight in between
1
Reply
Copy link to post
Yeah, I stretch every day, especially after I work out and the morning after at home, important to make sure your muscles are still stretched especially after you work out.
Reply
Copy link to post
I try, but to be honest I usually forget. When my back or neck hurts then I stretch because it feels better, but unfortunately only on this time.
Reply
Copy link to post
What the fuck is that picture in the background the fuck
Reply
Copy link to post
Oh I do not stretch every day but I honestly should it's so good for your body and I got stuff really easily so I definitely should be stretching more than I do already
Reply
Copy link to post
Actually, I don't stretch the way that you think I stretch, but I do stretch though, if you know what I'm saying. But yeah, I guess you know, I guess that's in a way
Reply
Copy link to post
How did you do like stretching every day because winter moments in the laundry room and inside the joy with because the stress inside of it then she got stuck
Reply
Copy link to post
My bike every day so I have to stretch every day in fact as I leave this soundbite I am also biking but remember the stretch remember the flex you don't do it
Reply
Copy link to post
Add comment

Related Posts

Jayde Alexandria
Jayde Alexandria

Do you find that going on walks helps your mental health?

41
41
2
Jayde Alexandria
Jayde Alexandria

What is your fav smoothie combo?

27
27
1
Jayde Alexandria
Jayde Alexandria

What are your fav fruits?

30
30
5
Jayde Alexandria
Jayde Alexandria

Do you drink any herbal teas?

9
9
1
Jayde Alexandria
Jayde Alexandria

Have you watched fantastic fungi.

11
11
1
Jayde Alexandria
Jayde Alexandria

Do you try and eat organic?

17
17
2
Jayde Alexandria
Jayde Alexandria

What are you having for dinner tonight?

350
350
15
Jayde Alexandria
Jayde Alexandria

Happy friday! Any health related plans for the weekend?

18
18
2
Jayde Alexandria
Jayde Alexandria

Do you like playing sports to stay fit?

25
25
3
Jayde Alexandria
Jayde Alexandria

Do you have a fitbit or apple watch? Which do you recommend?

9
9
Jayde Alexandria
Jayde Alexandria

whats in my green smoothie?

40
40
7
Jayde Alexandria
Jayde Alexandria

Running update :

30
30
4
Jayde Alexandria
Jayde Alexandria

Do you feel like you have the time to prioritize your health?

23
23
5
Jayde Alexandria
Jayde Alexandria

Happy tuesday! Stay hydrated.

30
30
6
Jayde Alexandria
Jayde Alexandria

What do you struggle with most around your health?

23
23
4
Jayde Alexandria
Jayde Alexandria

Have you had Dandelion Greens?!

18
18
5
Jayde Alexandria
Jayde Alexandria

Happy monday! lets treat our bodies really well this week 💗

34
34
4
Jayde Alexandria
Jayde Alexandria

I am falling in love with running.

33
33
9
Jayde Alexandria
Jayde Alexandria

I just started using sea moss.

32
32
7
Jayde Alexandria
Jayde Alexandria

How is your heart today?

26
26
5
Jayde Alexandria
Jayde Alexandria

Do you feel like eating healthy helps improve your mental health?

41
41
7
Jayde Alexandria
Jayde Alexandria

Do you eat lots of fresh fruits & veg

29
29
5
Jayde Alexandria
Jayde Alexandria

I love greens powder 🥬🥦🍏🫐🍓

25
25
4
Jayde Alexandria
Jayde Alexandria

My fav vitamin d3 - whole foods!!

9
9
Jayde Alexandria
Jayde Alexandria

My fav B12 supplement!! Made from wholefoods.

10
10
1
Follow Us
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app