Cookies
By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Fine
Learn more
Audio
Text
Add comment
Quick story time today when I was at the gym I was doing shoulders and I don't even know what happened but I was carrying the 10 pounder the dumbbells and I don't know how it slipped out of my hands but it fell straight on my foot and hurts so bad I was standing there for a good five minutes I was making no facial reactions cause I didn't want anybody to notice I was just standing there holding in the pain and when I finally checked I was starting to get purple a bit around where my bone is that and it turned red entirely it hurts so so bad
13
30
Copy link to post
Oh my gosh, you should go get that checked out and make sure no bone is like fractured or broken. I hope you feel better.
4
3
Copy link to post
Yeah is the first thing I did when it happened was move around my toes cause I just got I got really scared because I thought that I broke my my big toe but thank God everything's OK
3
Reply
Copy link to post
Okay good, I'm glad that everything is okay with your toe, especially the big one.
2
Reply
Copy link to post
Thank you yeah yesterday I was talking to somebody to and she mentioned that she dropped a 45 on her toe and that her nail came off it was a scared me so that's why I kept on paying attention tell me if it was
Reply
Copy link to post
Oh my gosh you poor thing you need to go and get it checked out I remember seeing this girl drop a dumbbell on her toe in the gym and she took her shoe off and their toe was bleeding it was so bad
2
1
Copy link to post
I've seen and heard so many of these experiences too so the first thing that I did was take out my sock and checked for any bleeding but now everything's OK thank God
1
Reply
Copy link to post
That is awful. Definitely get checked out. That is seriously like my worst nightmare
2
1
Copy link to post
Yeah I was giving it a couple of hours to rest I was just resting the whole time because I didn't feel anything broken and I could still walk normally obviously with atenolol and because it would hurt but thankfully it's better now
Reply
Copy link to post
Well I would've busted out crying but I don't care but if you're hurt and hurt I thought I can imagine you're paying roll my cars 10 pound bro oh my gosh
2
1
Copy link to post
Honestly, I did feel like crying. But I just... It was packed that day that it happened. The gym was really packed, so... I know all those people since I've been working there for years. for years, that was not about a bus stop crying.
1
Reply
Copy link to post
Oh my gosh, this is literally one of my biggest fears. I hope you feel better. Oh my gosh.
1
1
Copy link to post
Yeah thank you I do feel better yesterday I was hurting today it's not really hurting that much anymore like I can put my shoes on without it being painful but it was one of my biggest fears until I realize that I'm super clumsy now I just wanna be more careful
Reply
Copy link to post
Girl, I hope you are okay because that sounds so painful. I've done, I've dropped dumbbells before but not anything crazy and I had to just act super normal like it didn't hurt but it hurts so friggin bad so I hope you're okay.
1
1
Copy link to post
You get me the moment it happened I did no reaction I was just holding in the pain because there was so many people around me I just didn't want to cause a scene so I was just a little but inside I was dying
Reply
Copy link to post
Ouch, this must have hurt so bad.
1
Reply
Copy link to post
Ouch, that sounds so painful. Do you know if you broke your foot or not? Or like, are you okay? because that's happened to someone that I know, they dropped the dumbbell on their foot and they actually broke it.
1
4
Copy link to post
I know some girl that I know she dropped a 45 on her foot too and it didn't break but her whole nail came off it was crazy but no thank God it didn't break it was just bruised but it's better now
1
Reply
Copy link to post
I'm glad your foot's not broken because I really would suck. But one time I dropped a plate and thankfully, thankfully, I got so lucky because it hit the part of my shoe that my toe wasn't in like the very tip tip tip of my shoe and my life.
1
Reply
Copy link to post
Yeah you said it was it was like because now I don't even wanna think about it but then you were saved oh my goodness because there's no signs or you don't not want to wear those shoes because they fit a little too big but there's some girls saved your life
1
Reply
Copy link to post
Honestly, literally ever since then, I have kind of just made sure I've had extra room in my shoes, especially when I'm at the gym, because I am terrified of like breaking my foot or something and then not being able to do anything for us.
1
Reply
Copy link to post
Okay, I think what you should do from now on is build yourself up off those machines, not the free weights. Use a machine first, build up your shoulders that way. I should know build up your grip strength that will help as well.
1
1
Copy link to post
I know I've been going to the gym for years already but the reason I don't use machines is because I messed up my shoulders and swim and since you can only do one range of motion sensor both that way the machine that's why use dumbbells now but I don't know how I slept
Reply
Copy link to post
That sounds painful I'll tell you something though I dropped a fire extinguisher on my dad's toe before and sounds like it was the same kind of painful
1
1
Copy link to post
Oh no the grading I think if I extinguishers way more heavy then a 10 pound them that's that that's paying for age of mine on my phone but imagine straight on your toes now that's gotta hurt
Reply
Copy link to post
Add comment
Related Posts
Denise Osorio
Question for my girls on here 🫶🏼 #Fitness
77
77
3
Denise Osorio
What are your thoughts on liquid chlorophyll? #Food
1,846
1,846
14
Denise Osorio
What’s your go to healthy snack when you’re on the go? #Fitness #Food
178
178
4
Denise Osorio
Does that happen to you too or is my OCD being a little extra today? Lol
107
107
2
Denise Osorio
Skinny Cow has my heart now #Food #Fitness
11
11
4
Denise Osorio
We didn’t do 10 miles buuut we did have fun and still got a workout in 🫶🏼 #Health
15
15
2
Denise Osorio
What’s been your favorite fruit to eat lately? #Food
22
22
8
Denise Osorio
Do you still practice any sport other than your regular day to day trainings? #Health
28
28
12
Denise Osorio
What are 3 things you HAVE to take when you go workout? #Fitness
16
16
7
Denise Osorio
What are your favorite things to do on your free time? #Art #Fitness
55
55
11
Denise Osorio
Do you also forget to eat when you have a busy workday? 🫠 #Food
22
22
4
Denise Osorio
The last bit of the Quest giveaway that I won got delivered today 😭 #Fitness #Food
9
9
Denise Osorio
What’s your favorite pre workout flavor? #Health
28
28
5
Denise Osorio
My Quest chips finally got hereee 🥹 #Fitness
19
19
3
Denise Osorio
When you start to feel your mental health decline, what do you do to feel refreshed again? #Mentalhealth #Fitness
32
32
13
Denise Osorio
When/how did you start your fitness journey? #Health
29
29
7
Denise Osorio
On a daily, do you eat enough protein? #Health
12
12
6
Denise Osorio
Finallyy found a protein snack to eat when I��m on the go 🍪 #Fitness #Food
29
29
6
Denise Osorio
Question for all pasta loverss �� #Food
38
38
8
Denise Osorio
A Saturday reminder if you’re struggling with where “you’re at” or “want to be” #Mentalhealth #Fitness
47
47
8
Denise Osorio
What’s a myth you heard when you were younger that you still swear by to this day? #Fitness
35
35
2
Denise Osorio
2nd day drinking preworkout and my lifts at the gym have been a lottt better 🏋🏻♀️🦾 #Health
39
39
2
Denise Osorio
What’s the most you’ve walked while hiking? #Health
196
196
14
Denise Osorio
Do you prefer to eat your veggies or drink them instead?
287
287
22
Denise Osorio
Question for all my girlsss on here #Health
317
317
9
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app