Do you have any advice for someone struggling with their mental health I don't think that I'm the best spokes person for this cause I still really struggle but I would tell somebody that their worth is not determined by their productivity

I recommend an activity that helps keep you in a state of flow, even if you don't feel happy and enthusiastic right afterwards but it still helps.

I always encourage people to not be scared to reach out in times of need, even if that's just needing a friend to come over and sit at your house and not talk to you but just be there. It's really important to me just having people that...