okay but have any of you ever gotten those random bruises at the gym? like that's something that nobody talks about especially for those have gone for a very long time. like me for example i'm always hitting myself everywhere at the gym and that's not even something that i try to do. i literally put the squat racks i mean the squat bars back in the rack where i'm just on a machine I get up and then I hit myself. I get the worst bruises sometimes.

Yes sometimes I do and I'm like where did this come from