Подписаться
3
2
Поделиться
Копировать ссылку на пост
Файлы cookie
Нажимая "Хорошо", вы соглашаетесь на сохранение файлов cookie на вашем устройстве для улучшения навигации по сайту, анализа использования сайта и помощи в наших маркетинговых усилиях.
Хорошо
Узнать больше
Аудио
Текст
Добавить комментарий
What do you think about foam roller? Personally I don't use them but people do say it helps with the recovery of muscles and also the soreness but yeah do you use a foam roller? Yes or no? elite
3
2
Копировать ссылку на пост
Foam rollers are really good cheap tool to help with muscle stretching and recovery relaxation
Ответить
Копировать ссылку на пост
How do you summon I'm sore but I deafly don't use the norm up as much as I want and I definitely don't use them like every day so maybe if I was more consistent with that like my soreness would go down and like muscle regeneration would be better but I just don't have the energy to do it
Ответить
Копировать ссылку на пост
Добавить комментарий
Похожие Посты
Gsil
Protein shake with milk or protein shake with water? #fitness
12
12
3
Gsil
What are the 3 main things a gym has to have? #fitness
10
10
2
Gsil
What is your favourite meal before gym workout ? #fitness
3
3
1
Gsil
Which do you prefer swimming or running ? #fitness
22
22
4
Gsil
What is your favourite fitness activity to do during the summer ? #fitness
3
3
1
Gsil
What would you say is your favourite sport? #fitness
16
16
2
Gsil
Do you think massage guns are useful ? #fitness
12
12
4
Gsil
What would you say is a fast way to get a 6-pack? #fitness
7
7
2
Gsil
Do you think nuts are good for you ? #fitness
10
10
3
Gsil
Do you prepare a before you go to the gym to do a workout/session? And why? #fitness
20
20
2
Gsil
What is the best way to relieve muscle soreness? #fitness
7
7
2
Gsil
What do you think about creatine & why ? #fitness
20
20
2
Gsil
What is the best way to measure your progress? #fitness
22
22
3
Gsil
Do you need to do a warm up before you workout? #fitness
12
12
4
Gsil
What do you listen to when before/during a gym/ training session ? #fitness #health
15
15
3
Gsil
What would you say is your favourite cheat meal ? #fitness #health
9
9
3
Gsil
What’s the hardest part for you about working out ? #fitness #health
13
13
4
Gsil
To be healthy, which is more important? Eating well or working out? #fitness #health
36
36
8
Gsil
Do you have any exercise equipment in your home? How often do you use it? #fitness #health
17
17
5
Gsil
I’ve heard exercises helps you mentally... how does exercising help you mentally ? #fitness #Streo
18
18
2
Gsil
Apart from training in the gym/at home what other ways would you say are ideal ways to improve your health (physically or mentally) ? #fitness #health
23
23
7
Gsil
What time do you think is the best time to complete a workout/go to the gym? #fitness #health
15
15
3
Gsil
What would you say is your ideal way of warming up/cooling down when you’ve working out ? #fitness #health
4
4
2
Gsil
What would you say are the benefits of yoga and how would you suggest to get into it? #fitness #yoga
14
14
3
Получите все возможности приложения Stereo
Открыть приложение