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What I want to know is, some people believe exercise helps mentally, but how do you feel that exercise benefits you specifically for yourself? For me personally, I feel like exercise has given me a carry and also as well, that mental stay just go by my there.
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Yeah man I agree with the iPhone XS does Hope you're meant to be like your mind away from things and just work on your body and just relax and I took some mind this reminder for problems you have a staff
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Yes it does I feel like it releases tension stress center just helps you feel better about yourself so obviously you're going to be mentally better
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