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Quick question guys and ladies, do you have any exercise like democritment at home? If so, do you use it? And why? So yes or no, do you have democritment? And why? Yes you asked myная who is.
Yes, so I have resistance bands, jump rope, dumbbells, and a few other things in my home. And I just keep them for the days that I don't feel like getting up and going to the gym, whether it's because I'm too tired or the weather is bad, I can always get a workout in at home.
Previously I have 2 to exercise on things like pull-up bar dumbbells skipping rope select certain equipment at home but I do use after when I get the chance
I have exercised equipment at my home. I have a mini rebound or trampoline, some weights, like a chest press, yeah, like some cable machines. So I can do a decent workout here, but I also like going to the gym or doing runs and more.
I got some dumbbells and resistant bands. I got a puller bar that goes above the door frame. And also, the grapples for push-ups so you can go deeper. I'm thinking of also buying some dips, dip bars which are foldable.