So if you're looking for a way to get more protein in like a sneaky way where it's not like you know, exorbitant amounts of chicken or a protein shake then I recommend doing the pasta sauce with cottage cheese hack. You essentially just grab either homemade or pre-made pasta sauce and blend it with some cottage cheese and you'll get like a really creamy creamy, like a really creamy pink sauce kind of alternative. So I highly recommend that. a nice sneaky way to add a little more protein to your meals.

I'm not into the cottage cheese. I would try the pasta but not with at least that type of cheese