Do you limit how long you are on your phone or social media throughout the day I am honestly no sometimes I wish I did spend a little less time on it when I travel I am on it less phone I'm home items of you on my phone and social media a lot more

I don't limit it for like time-wise like oh I've been on it for three hours today I limit it for, oh, I need to be present with my daughter right now, so I need to put it down.

Oh, I don't. I just stop using it when I'm bored.

Hail to the north, I'm so addicted to my phone

I don't, but I absolutely definitely should do. and it's uh you know I don't even think I want to look at screen times and all that.