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Alright how much what do you guys drink a database because for me personally I am for about 2 L of water for us and like I hope your mum so I wake up in the morning I'll have to cups of water straightaway so nice fresh hydrate and then I'll just have a law that mini bottles for today
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On a day-to-day basis, I really and truly tried to drink about 1.5 to 3 litres of water. So I'll consistently hit 1.5 to 2 litres on a day-to-day basis.
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Me personally bro, aim between 2-3 but during Ramadan I'll probably up it at 4, just so I can be able to firm it throughout the day better.
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Bro see this sign I hate about me. I bet he drink water, bro. I used to drink a lot But recently from none I need to fix up man.
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See you back in Street Wallasey are the Robinsons to get a little squashed Little Mix diluted with water and juice and say that one and a half litres maybe I think
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Honestly I try to drink at least a bottle a day because I love chocolate milk and on cherry milk I love all milk so
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Right now, I'd say 6 litres a day. I think anyone that drinks less than 3 litres a day Even if it's important, that is in addition to the intention,
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A gallon
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Think about a gallon or a half gallon of water a day.
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Like three bottles or four bottles a day.
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I'm like a small forest animal, you know, I get most of my hydration from vegetation that I find while foraging for food.
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