Alright, so my question is here, what's the best gym advice you've ever received? I was thinking about this and I don't know, I've received a lot of good advice but I don't know what the best advice is. You guys let me know.

Probably to just go to the gym lol A list of advice that I've received

Focusing on weights more than cardio, even when you're tempted to do more cardio.

I think just focus it on the full, make it the most important thing.