Your body makes you want to stay motivated because if you eat all that crap or junk or bad stuff your body so eventually gonna feel it in so that's what keeps me motivated to not feel sick do you have energy to be able to be around for the kids and so on

Me, my healthy choices are motivated by the fact that I want to remain healthy. I want to stay healthy. I cannot think of myself in the future going through all these health problems because of my younger self not taking care of herself. So I definitely just have my future self in mind.

Parsley move movies me stay healthy is in the gym I was in the gym and I keep myself if you're like a group and I see myself progress seen become the best person I am

Honestly what movies me is when I get to you and all the rage where are people gonna do not seem to get health issues and health problems and physically in order of the clients just to be in a bit of shit and not to have to worry but I do you get to know that age

I just want to be healthy and happy yeah just want to look and feel my best

Because unless you have a choice is either you can make the wrong choice in this up your life or you can make the right choice and better your life so what motivates me to make healthy choices because I wanna live longer I have a purpose to make and I want to be healthier for my future children and healthy for my family and for myself of course

Oh I mean the things that motivate me to like stay healthier is probably like after I like eat like a huge meal on my man I need to really work out so there's that and then just you know probably just seeing like other fat people kind of making like man I need to get back in the gym

What motivates me to make healthy choices is I have a very unhealthy family.

So for me looking in the mirror and just seeing the way I look and how I feel motive motivates me to make healthy choices because I know when I don't make healthy choices I don't like the way I look and I don't like the way I feel so just by looking and feeling better that's what motivates me to maybe not pick up on something that's high in fat versus a salad or some kale which is too much in the salaries Like that so is this for me Paula