Cookies

🍪 En cliquant "Ok", vous acceptez le stockage de cookies sur votre appareil afin d'améliorer la navigation sur le site, d'analyser l'utilisation du site et de nous aider dans nos efforts de marketing.
Audio
Texte
Yahir Esteves 431d
Yahir Esteves
8
7
Copier le lien sur la publication
 
Kaylaaa
 
Kaylaaa
 
Yahir Esteves
 
Kaylaaa
 
Kaylaaa
 
Jayde Alexandria
 
Gaby Mendez
 
Jose Farrach 434d
Jose Farrach
7
4
Copier le lien sur la publication
 
LastKing
 
Jose Farrach
 
Jose Farrach
 
Jayde Alexandria
 
Angel 429d
Angel
4
2
Copier le lien sur la publication
 
Jayde Alexandria
 
Sasha
Kailani Raye 436d
Kailani Raye
3
2
Copier le lien sur la publication
 
Jayde Alexandria
 
Sasha
Kenz 432d
Kenz
2
2
Copier le lien sur la publication
 
Jayde Alexandria
 
Sasha
Joshua Rodrigues
2
Répondre
Copier le lien sur la publication
Will 432d
Will
2
1
Copier le lien sur la publication
 
Jayde Alexandria
Maria 432d
Maria
2
2
Copier le lien sur la publication
 
Jayde Alexandria
 
Sasha
Kaylaaa 432d
Kaylaaa
2
2
Copier le lien sur la publication
 
Jayde Alexandria
 
Kaylaaa
Melina 432d
Melina
2
2
Copier le lien sur la publication
 
Jayde Alexandria
 
Sasha
Ajoutez un commentaire
What motivates you to make healthy choices? Let me know.
64
182
Copier le lien sur la publication
Absolutely nothing. Like literally nothing at all. I have never eaten a single vegetable in my life before and I'm about to be 15. Which is really sad.
8
7
Copier le lien sur la publication
You should definitely start eating your vegetables. There are so many like actually really good food like recipes that have vegetables in it and honestly once you go there you will not go back.
1
Répondre
Copier le lien sur la publication
I will add that once I did start eating my like vegetables and fruits and just healthier like foods in general and started working out a lot more I noticed my eyesight got better and my doctor actually told me that my prescription changed.
Répondre
Copier le lien sur la publication
Please tell me what kind of vegetables. I really need to know. I used to be so skinny. Like actually, now I'm like, like basically 200 pounds at this point. I don't know how, but I just am I know.
Répondre
Copier le lien sur la publication
Oh my god, that's okay. I was never 200 pounds, but I'm a girl and growing up I was always overweight but what changed literally my life was just eating better and honestly counting my calories or at least making better choices.
Répondre
Copier le lien sur la publication
There's a ton of recipes on TikTok and stuff that you can get really good ideas, but I really like roasted asparagus, roasted bell peppers, a lot of people don't like, what's that called, like carrots and stuff like that, but you can roast.
Répondre
Copier le lien sur la publication
When all your energy of being young leaves, you're going to want your vegetables.
Répondre
Copier le lien sur la publication
OK I actually respect that because I understand I also started eating vegetables quite late but I'm a tell you something dude that's a red flag for a lot of girls in the future if you don't eat vegetables in your 20s you're gonna get canceled by the girls and try to date or guy
Répondre
Copier le lien sur la publication
When you put God first, everything starts to make sense and everything starts to align. The control is in his hands, not in my hands, and life has become a lot more easier. And I've gotten a lot more healthier because of it.
7
4
Copier le lien sur la publication
Fuck outta here with that man
2
Répondre
Copier le lien sur la publication
Why is there a bunch of fucking pussies on this app y'all are pussies
Répondre
Copier le lien sur la publication
Go cry me a fucking river loser
Répondre
Copier le lien sur la publication
Thank you for sharing I really enjoyed listening to you listening to this Good perspective
1
Répondre
Copier le lien sur la publication
Thinking back to when I was 276 pounds, now I'm back down to 230, 240. So anytime I think about that, It's just like, oh, yup, nope, can't go back to that.
4
2
Copier le lien sur la publication
Yeah, once you get to a healthier place in your life, it's so hard to let yourself go back there. you just never want to go back.
1
Répondre
Copier le lien sur la publication
I'm in the same pool as you right now and I'm like beginning my journey so I'm gonna use this as like I'm motivated to looking back at how much I lost.
1
Répondre
Copier le lien sur la publication
I recently lost like 60 pounds so to think about going backwards is crazy to me so now I make all the healthy choices.
3
2
Copier le lien sur la publication
wow that's amazing good job yeah that's huge and yeah it's amazing when we go through a transformation like that how it just like imprints in our body that we cannot go back to that way that we were before
Répondre
Copier le lien sur la publication
Well, I'm on the beginning of my journey because I'm tired of feeling like shit, but I can't wait to leverage the point you are. It'll be a beautiful experience and I'll make sure I don't go back.
Répondre
Copier le lien sur la publication
If I'm being completely honest, just looking in the mirror. Like, anytime I looked in the mirror that whole day, I would just eat healthy because I absolutely hated how I looked and now I'm just happy with myself because I lost a lot of weight.
2
2
Copier le lien sur la publication
Yeah, I think that's completely normal and I think, yeah, I feel the same way.
1
Répondre
Copier le lien sur la publication
I'm kinda dealing with that right now so I decided to go on a journey to Little's Way too but I haven't begin yet but I'm gonna start soon but I can't wait to see the results.
Répondre
Copier le lien sur la publication
I'm having a good looking body.
2
Répondre
Copier le lien sur la publication
Big booty Latinas baby
2
1
Copier le lien sur la publication
That's a really good motivation.
1
Répondre
Copier le lien sur la publication
Whenever I get hungry and my cravings cause I'm always craving watermelon, strawberries and some other shit
2
2
Copier le lien sur la publication
Yeah, I usually crave healthy stuff too. Not always, but most of the time.
Répondre
Copier le lien sur la publication
I love how your cravings are healthy choices because my cravings are like so bad. It's like candy, chips, and stuff like that. but I'm going to work on changing it to healthy stuff.
Répondre
Copier le lien sur la publication
Probably my kids and just a simple fact of wanting to live like a stress-free life. Yeah.
2
2
Copier le lien sur la publication
I've gotten a lot of responses from people saying that their kids really motivate them just so that they can keep up with them, be better parents, etc.
2
Répondre
Copier le lien sur la publication
Yeah, that's actually worded a lot better than what I originally wrote, but that's kind of what I meant. From being able to keep up with them and then just like having the energy to want to do fun things to create memories for all of us as a family.
Répondre
Copier le lien sur la publication
I always say how you are on the inside reflects how you are on the outside. So for me, honestly, when I look good, I feel good. When I feel good, I look good. So that's what motivates me, truthfully.
2
2
Copier le lien sur la publication
I completely agree with this. I feel the same way and believe the same things.
Répondre
Copier le lien sur la publication
That's an amazing thing to live by and I need to really incorporate that in my life.
Répondre
Copier le lien sur la publication
Ajoutez un commentaire

Publications similaires

Jayde Alexandria
Jayde Alexandria

Do you find that going on walks helps your mental health?

41
41
2
Jayde Alexandria
Jayde Alexandria

What is your fav smoothie combo?

27
27
1
Jayde Alexandria
Jayde Alexandria

What are your fav fruits?

30
30
5
Jayde Alexandria
Jayde Alexandria

Do you drink any herbal teas?

9
9
1
Jayde Alexandria
Jayde Alexandria

Have you watched fantastic fungi.

11
11
1
Jayde Alexandria
Jayde Alexandria

Do you try and eat organic?

17
17
2
Jayde Alexandria
Jayde Alexandria

What are you having for dinner tonight?

350
350
15
Jayde Alexandria
Jayde Alexandria

Happy friday! Any health related plans for the weekend?

18
18
2
Jayde Alexandria
Jayde Alexandria

Do you like playing sports to stay fit?

25
25
3
Jayde Alexandria
Jayde Alexandria

Do you have a fitbit or apple watch? Which do you recommend?

9
9
Jayde Alexandria
Jayde Alexandria

whats in my green smoothie?

40
40
7
Jayde Alexandria
Jayde Alexandria

Running update :

30
30
4
Jayde Alexandria
Jayde Alexandria

Do you feel like you have the time to prioritize your health?

23
23
5
Jayde Alexandria
Jayde Alexandria

Happy tuesday! Stay hydrated.

30
30
6
Jayde Alexandria
Jayde Alexandria

What do you struggle with most around your health?

23
23
4
Jayde Alexandria
Jayde Alexandria

Have you had Dandelion Greens?!

18
18
5
Jayde Alexandria
Jayde Alexandria

Happy monday! lets treat our bodies really well this week 💗

34
34
4
Jayde Alexandria
Jayde Alexandria

I am falling in love with running.

33
33
9
Jayde Alexandria
Jayde Alexandria

I just started using sea moss.

32
32
7
Jayde Alexandria
Jayde Alexandria

How is your heart today?

26
26
5
Jayde Alexandria
Jayde Alexandria

Do you feel like eating healthy helps improve your mental health?

41
41
7
Jayde Alexandria
Jayde Alexandria

Do you eat lots of fresh fruits & veg

29
29
5
Jayde Alexandria
Jayde Alexandria

I love greens powder 🥬🥦🍏🫐🍓

25
25
4
Jayde Alexandria
Jayde Alexandria

My fav vitamin d3 - whole foods!!

9
9
Jayde Alexandria
Jayde Alexandria

My fav B12 supplement!! Made from wholefoods.

10
10
1
Follow Us
© Stereo, 2024
Vivez l'expérience dans son intégralité sur l'application Stereo
Ouvrir l'appli