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Happy Monday everyone. Let's treat our bodies really well this week I feel like starting off the week with some good old health intentions Could just like inspire you to make really good choices for your body this week I'm ready for a week of movement and nutrition and all the good things.
Yes I feel like I I got a good start today for lunch I just knocked on bread with peanut butter on it and then carrots with ranch I just different carrots and ranch and it was so good she did snack
If you just drink water every single day, your body is gonna be healed. Or you drink a whole bunch of kelp and strawberries and feel absolutely terrible. But, it's not a hero day or anything, it's just a drink to water every single day. You'll be good.