Yeah, health is so important we have to make time for it.

And then along with my skin care stuff I try to just take care of myself and to keep myself like maintain because I just feel a lot better when you know I get my eyebrows done or I get my nails done not even like like all that just like trends in a nice color or something you know I mean nothing crazy and then also prioritizing my water intake so I don't know if that's also a diet but like I feel like if I if I focus on one thing something else to please like I don't give enough attention to do it but it's hard

It definitely is hard to eat with little ones but you Gotta make sure you're eating really nourishing food it'll help you keep up with that but so much easier but it's really amazing that you're you keep up with your fitness and keep taking care of yourself all over