I hate how I feel after I eat bad food or junk food, stuff like that.

Okay, my gut reaction is to say to be skinny, which is true, but lately I'm working on doing what I think I would do if I loved myself the most, which is better, I think.

Well for me it's because I actually allowed myself to get really sick when I was not a lesson I was like about 1617 and just eat whatever I wanted because I was thin and didn't think anything would happen but I got really sick

I had to do a complete 180 in order to get my health back and quality of life. So for me, what motivates me is my quality of living. I want to have energy. I want to have vitality. I want to wake up fresh and I want to feel that way even my old years.

I couldn't agree more the way that I see health and wholeness now as is proper stewardship of the temple that God has given us for his holy spirit and when you nurture it in the right ways you get good fruit

What motivates me to make healthy choices is, well, it used to be body image and all like aesthetic reasons. And honestly, now it's because of my daughter. I want to live forever, or as long as possible.

Say I had a lifestyle were my major lifestyle shift in January and since I've done these little things all my productivity is through the roof my positive thinking is insane I am I am just yeah love it

Being results motivates me. being able to see myself getting fitter, have more energy, that motivates me.

What motivates me to make healthy choices is the way I feel after eating something healthy and exercising. to me it's worth it.

Being skinny after it.