Good morning I woke up pretty early today and went on a walk in the sunshine to walk downtown to get my vehicle shop and this is the first ever able to go on a walk I have energy after being so sick and bedridden for a few days I feel so good I love listening to a podcast and just walking I just feel like the best version of myself

I feel you on finally getting outside my family and I all five of us at the same time we're sick with the stomach bug and then the weathers been cold and it's finally nice out we're currently sitting outside I mean it's still kind of chilly and the kids are playing but it's very nice to be able to be outside and just take in the fresh air

That sounds like such a good time. It sounds like a really good walk too after being like sick for a couple days and like finally feeling better. Going outside makes you feel so good. I love going on walks. Bring my dog on walks too, especially in the morning. Like it's not too hot yet, and it's like beautiful time of day

Yes, yes, yes, I totally agree with this. 110% get outside. Enjoy the nice weather. do it for your mental, do it for your health. it's so good to even highly recommend it.

Yeah, which they walk in the sunshine is a brilliant brilliant idea. It really makes a huge difference to your day Especially one from my live in London. So, you know, we long for that and and yeah, it's spring now and it's nice, so yeah.

Minus play help me with

I'm the same I just love it when the Sun is out I just thought that makes you so much more productive it makes you want to walk for miles miles

I am doing that one on the Sun rise in the walking with a very good