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Do you find it easy to compare your fitness journey on social media? When I first started my fitness journey several years ago, this was very easy for me And then I quickly realized how many different types of bodies there are like you can be super thin and shredded or like thick and be lifting lots of weights and I just realized that it is so unique to who you are and Such a waste of time to just be focusing on your body around your fitness journey because it's about how you feel. Your body is a great asset to it but you got to be you got to be mindful.