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Joshua Rodrigues
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Kyiofficia𖤐
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Zay stantana
Liooo 575d
Liooo
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Alisha 574d
Alisha
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Big black Daddy jojo
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The Deep Dive 572d
The Deep Dive
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Albert Ramirez
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Jorge González
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Gamerboyyy 571d
Gamerboyyy
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How many calories should you consume a day it's a big topic personally I tend to eat around 2500 to 3000 but because I train a lot nearly every day I will tend to burn around 1000 cal plus
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The maximum calories should I eat today is 2000 learner in a half hour PE or support you should say is 2000 cal and if you accept that they going to build a gaming with you fat fuck
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It don't matter. As long as you don't go over that 900 calorie limit, you're good.
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I don't be giving advice fatty
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I feel like with the daily activity average in America should have it around 1500 because like you're not gonna burn that shit off anyway you fucking fatty
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I feel like it depends on whatever your goal is. So, you know, if you're trying to lose weight, gain weight, or maintain. Me personally, I aim to eat at least 2,700 calories a day, but obviously eating that much I'm trying to gain weight before the average person that may be, you know, way too many calories. Thank you.
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I mean it all depends on how you are I lose weight really fast so I eat about 4000 cal a day home because I need to get ready for football this is that's what I do
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Think it's all based on your weight and if you're aiming to gain weight like if you're lifting weights or depends on what your goals are
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Just search it up on Google.
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25,000 yeah for sure why not
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Move You whatever
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