How many people get anxious when going to the gym for me personally I don't I do know a lot of people who do not understand the reasoning for me the main Sematary I have is I'm going at the benefit of myself I don't really care or war worried about what other people think but let me know if you do struggle with anxiety specially when going to the gym And what you do to come over come out

I used to when I first started going I didn't feel very comfortable, but now Now I don't I just walk in And sometimes you just gotta fake it till you make it. walk in confident and you'll be confident, you know?

Before I used to because I used to be a bit fat but now it's just like everyone else is there to do what they wanna do and bounce no I don't care really I'm just focusing on myself

Who was the first couple of times the store out area if you're not already so egotistical bolstered Aloo yeah I'm doing a system egotistical bosses of it then you're gonna be a little bit anxious because you like sorry there's some people in here Waterford like going to judge me sorry for being smaller than a Selena is it got to a point a few days in worry there's no one really cares what you doing they're just there for themselves and I'm I'm happy to see him I hope people who are anxious nowadays

Yeah, I can get anxious sometimes it depends. It's like if I'm just not feeling it for the day if I'm if I'm kind of Is exhausted going into it and I'm not hitting the sets I want or Sometimes I've got this muscle that starts twitching if I'm like too tired And it really pisses me off because it just means you you kind of have to just stop You know, maybe massage it for a bit. Maybe do a little something else or just be done And it's just kind of like man, you know, it's like your brain is ready to go but so sometimes I feel that way but

No Animosity

No, it was new. Why would you be anxious when you go to a gym? Everyone's there for one purpose, to work hard.