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Anagha Ahire 471d
Anagha Ahire
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Martha Limonta
Jena Schuerman
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Martha Limonta
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Cheat days or little treats? Do you prefer to have a whole day where you can just cheat and eat whatever you want? Or do you prefer to just give yourself a little treat here and there?
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definitely small treats because I feel like it's more sustainable long term for me if I had like a cheat day then I would just kind of look forward to it the entire week and not really enjoy every meal. So I feel like I'll go for the small treats.
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I feel you, I feel like I'll be the same way, it's just more sustainable.
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I prefer small treats because if I just had one cheat day, oh my gosh, I would cheat so bad and probably delay all of my progress that I had already made.
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I feel you I'm the same way.
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