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How do you guys get over embarrassment for something shameful that you did? The other day I lost my temper in a discussion and I yelled at my loved ones and even though we came back around I'm still very embarrassed.
If you've talked about it with the people that you love then you're already at step two which is self-talk and having closure with yourself will definitely help you get over that and say like live in
That you're currently living in the moment and that that was the past and you've resolved it with your loved ones Everything's alright, and you've learned from it so that closure will definitely help you get over it
Very true man, yo this is like uh therapeutic in itself being able to literally ask the world advice through this app so it's pretty powerful and I appreciate it man.