What is your favourite like to exercise my personal favourite like the exercise is probably hit for us or lateral lunges am or what jobs I like what shops as well what's your favourite

For me I really enjoy like single leg lights or split squats Bulgarian split squats anything that's alright I just talk is one single leg I really enjoyed to be honest

I am I would agree I do enjoy hip thrusts on leg days I think my least favorite would definitely be like Bulgarian split squats those hurt

I would say hit the rasp because it really really builds the glutes

uh the squats uh score of like 60 70 kg on my back

Favourite leg day exercise is probably I have frost oh I've also got a love hate relationship with Bulgarian split squats like wasn't doing it I hate you open result from doing Is 2nd to none so I've got a bit of a laugh with them Orgasm