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The Deep Dive 353d
The Deep Dive
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So I just got back from the gym not too long ago just had a solid push day we love that but anyways I was wondering what are your favorite post workout meals I typically have protein oats with yogurt and fruit that's if I'm doing a morning workout and then if I'm doing an afternoon workout typically I have like either salmon or cod with a vegetable and sweet potato I need to add more diversity into my diet So let me know down in the commons what your favorite post workout meal is
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Usually some Greek yogurt with some granola in it and then protein shake and then maybe some type of meat
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