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ArabHoe β€’ 314d
ArabHoe
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Jas β€’ 312d
Jas
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Sebastian Rincon Garcia
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Darnell-Joe Luke β€’ 312d
Darnell-Joe Luke
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Rose Emanuel β€’ 311d
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Anayeli Cazares β€’ 311d
Anayeli Cazares
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Liangelo Baker β€’ 311d
Liangelo Baker
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So I've been told that like I'm crazy for this but the majority of the time I prefer my workouts being fasted like you know running off of straight endorphins like no food no caffeine just like your endorphins and your thoughts and your emotions I don't know I just get a different vibe when I do that and it feels like so much more intense and people call me crazy for it but I feel like it's a lot more common than people think am I crazy like please let me know
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I mean the only thing I already have before and during workouts is the water I don't usually have caffeine in it I'm going for a PCR on the lips mother was a joke overall
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You're not crazy cause I just same thing like the only thing I do have do is just like water like dust only thing and after that I'll either eat or get a snack or something but usually like I just like my workouts to be fasted as well
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I do fast workouts quite often and weightlifting but I find myself struggling a little bit I'm feeling a bit weak compared to when I go during the day after Bignall we have a lot more energy
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I am in the Penn Jillette in the morning and I'm doing the morning workout for the fasting receive in the evening I will be eating but I would like to eat three hours before
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I mean, power to you, but I don't know how I would ever do that. Every time I go to my trainer and I haven't eaten before, I always feel like I'm going to bloody faint. So, geez, I don't know how you do that.
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Yes fasted workouts because you're an empty stomach you're not like struggling to stay active and when it's fasted you have like more energy and you just woke up or I am or throughout the day and you just have the energy
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I can't know how I get what you mean. I literally just write now. I went to do a cardio session, literally running on nothing but water. Yeah, it's right though. I do get like a different level of intensity. I feel like I burn more calories.
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