So a good friend on the stereo that does health things Agana I hear if I'm saying it wrong I apologize clean oh she talking about oil pulling so she's basically what you say coconut oil and you like do the list of anything you know what you do to the without the good book so I'ma do that then you brush your teeth in for the email me reversal of the bullshit that number Santee does a tartare and you know shrimp and shit like that your mouth and in between to you so I'm gonna do that we can see what does him for a health thing so nova get off my fucking ass and on yeah let's see what happens