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Swimming is a very very good form called you you know but I'd say probably better than running or contract more even the bike as well I don't know a lot of chance to have a swimming pool especially in the UK with fish in London at least and I wish I'd wanna imagine to be honest and so do you guys have a poor your gym and do use it
I'm not currently signed up to any gym but when I am interested I will look. I usually wouldn't look to see if they have a pool just because I feel like swimming is my favourite sport, cardio, whatever.