Cookies

By clicking “Fine”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Audio
Text
Léa 339d
Léa
2
9
Copy link to post
 
Léa
 
Léa
 
Léa
 
Léa
 
Léa
 
Léa
 
Adwoa Daniels aka Diamond
 
Léa
 
Léa
 
Not Glenn 339d
Not Glenn
1
Reply
Copy link to post
Vinptran 339d
Vinptran
Reply
Copy link to post
Twangyi Of Twisted Tuesdays
Reply
Copy link to post
Rave 339d
Rave
Reply
Copy link to post
Ed B 339d
Ed B
Reply
Copy link to post
Travis Montana
Reply
Copy link to post
Gunda 339d
Gunda
Reply
Copy link to post
Enrique F Garcia
Reply
Copy link to post
Flintlockwood 339d
Flintlockwood
Reply
Copy link to post
Add comment
So I've never tried a vegan diet but I have a lot of friends that are vegan and I just want to know in your stance if you've tried it if you felt any better if you lost weight how did this vegan journey go for you let me know
83
46
Copy link to post
Woo! It was terrible. I was vegan for years and I was a real vegan. I was not plant-based and I suffered the typical deterioration of people who are silly enough to be vegan for years. Now to my defense, there was not nearly as much research back then about how long-term veganism is so bad for you and I bet that the typical brainwashed vegans today are still calling that anti-vegan propaganda.
2
9
Copy link to post
Now, if you're doing whole food plant-based, then that can act as something of an elimination diet. And yes, you can feel better in the short term because you're no longer eating the junk food and you're no longer eating the horrible quality meats and drinking the horrible quality milk and all that from sick animals. So yes, that can make you feel better in the long term, but that's not because of the plants. because you're no longer eating low quality animals.
Reply
Copy link to post
One of the main problems is the plant defense systems. Contrary to popular belief, plants don't want to be eaten other than they're in season fruit. And think about it, plants cannot run from predators and they cannot fight them off. So they instead engage in biochemical warfare that aims to kill predators by the use of various chemicals that attack organs. It's quite targeted. In fact, Hormesis is precisely how plant-based medicine works. If you don't know what that is, look it up.
Reply
Copy link to post
The most common ones are Goitrogens, which attack the thyroid. And fun fact, five years later, and I am still trying to heal my thyroid. Another is oxalates, which target the kidneys. Another is lectins, which target primarily the gut lining, but also destroys a lot of other things. And same with phytates. you can go into any ex-vegan community and look up the thousands different conditions that they're dealing with as a result of being vegan for too long.
2
Reply
Copy link to post
And did you know that veganism can cause you to shrink over time? Neither did I, but apparently it can. I thought I was just going crazy. I had no idea why I was two inches shorter, but I entered into these ex-vegan communities. Mind you, this was a long time ago, and a lot of them were dealing with that as well. Now, five years later, I'm back to five-nine, so that's great but it took quite a while for me to get my height back.
Reply
Copy link to post
The other major problem is that most of our bodies have not adapted to efficiently extract nutrition from plants, which is why the bioavailability of plant nutrients is so freaking low. So what ends up happening is you live off of your liver stores until you crash and burn. Now you might be fortunate enough to have descended from a line of well fed people, so you might be able to to survive for 10 years until you quite suddenly crash and burn. and now you're in the hospital every week.
Reply
Copy link to post
Now, I think that going whole food plant based for a short period of time can be good and there are some people who can live their entire lives being vegan but understand that they are genetic freaks just like men and women who can put on a crap ton of muscle without performance enhancing drugs are genetic freaks. The likelihood that you are one of those is quite low but you could be one of those. I mean, you could be.
Reply
Copy link to post
Hey Lisa, so the part that you were saying about the plants and the chemicals, this is the very reason why I only eat vegetables from my garden and I don't put pesticides or anything on my plants. I don't do anything. The most I might do is neem oil you, which is natural, the natural neem oil you and water and I would spray that on them. But most of the time I just put a net on them and I just make sure that I clean them real good and soak them in vinegar before I eat them.
Reply
Copy link to post
So I'm talking about phytochemicals that are endogenous to the plants, so it doesn't matter how or where they're planted. All cruciferous vegetables are guitrogenic. Spinach is naturally super high in oxalates. And we've known this since the 1800s. Fun fact, there's an episode of Popeye the Sailor called something like Popeye Gets a Kidney Stone, and it's because of how much spinach he eats. All beans and nightshades are naturally high in lectins. This is just what plants produce because they don't want to get eaten.
Reply
Copy link to post
Now, I'm not one of these anti-plant people. I eat plenty of plants and I acknowledge that our ancestors were so smart for figuring their way around these plant defense chemicals. That's why they ate white rice instead of brown rice. That's why they soaked their corn in lime juice. That's why they deseeded and deskinned tomatoes and peppers. And that's why they soaked beans for 24 hours and changed the water every few hours. But we're no longer doing these things and our health the suffering as a result.
Reply
Copy link to post
I don't identify as vegan but I would assume it feels the same as being any other LBGT people
1
Reply
Copy link to post
I have a better question. Have you had your vitamin candy today? It proves to be a wonder drug.
Reply
Copy link to post
Yo what up Chris are you on this summer 19 2011 I started my vegan trip at that time there was not in all these mock meats and stuff I have do you know I think that I want to get past the mock meet stuff and just go straight for a whole food diet you'll be even doing much better but oh yeah good luck on your journey
Reply
Copy link to post
I do frequent the vegan diet here and there. I'm not committed to it yet. I want to be one day. But you do feel better, you feel a lot lighter, you have a clearer head space. You know that if you live in America, like a lot of our food is just filled with preservatives and fillers and all bad stuff, so it does affect your body. and when you clean it up you get a clearer head space I feel like.
Reply
Copy link to post
Can't say I can answer this because I have no idea.
Reply
Copy link to post
Yeah I want you to slowly jump No Us know about it including towels easy bro
Reply
Copy link to post
I don't understand why people follow this BS. Like I be eating chicken every day. How could you? How could you be a vegan?
Reply
Copy link to post
Oh friend I try to one time and to be really honest with you it is a complete utter fucking crap it was the most disgusting thing I've ever tried and there is the current existence of my life and I've done some pretty nasty things Everything from having anal to eating a piece of shit and levitation the night before eating shit or being vegan
Reply
Copy link to post
just try eating meat it's good for you yummy yummy yummy I love meat I love eating the T bone I love eating the meat I love the meat in my mouth I love choking on the meat in my mouth.
Reply
Copy link to post
Add comment
Follow Us
English
© Stereo, 2024
Get the full experience on the Stereo app
Open app