Yeah there's a whole science to this 8 hours of work and 4 hours to live which some people sleep for 4 hours and work 8 hours and that's really an interesting thing that you just shared that's why so many people die from sleep deprivation.

Help me, help me, help me.

It's such a crazy world out there and to live to work so many hours to then come home and eat and sleep and then do it all over again and not live a life in between that's what freaking kills you know it actually it kills the mind it kills the heart it kills all the kind of inside thoughts because it's like I'm not good enough anymore I'm just gonna have to keep working through this cycle and then one day I won't be here so help is so needed

This is so true, but that's why I started booking vacations. 2024, we are not going to just continue to slave and go on with our day-to-day lives, going to work, eat, sleep, repeat. No, book yourself a vacation. Take yourself out to dinner, buy yourself something nice and have fun and live life and enjoy time with your loved ones.