OK I want to get in here to talk about our kids health so I don't know if it's just the way I grow but I actually don't give my son and it's sort of fast food I I don't eat fast food myself it's very very rare like I can't remember the last time I went to McDonald's or like any fast food place and I just wanna know your thoughts like do you think it's OK to feed your kids like fast food Do you think it's like not of unhealthy or like do you feed your kids fast food I understand it will be like quick and cheap and easy but like long-term health do you think that's a good let me know your thoughts you know I'm not here to judge anybody it's just that I personally don't do it but like I said it's because I guess some of the knowledge are half of fast food places and then I'm just a kind of food they make so yeah I'm gonna get that

Well I don't but I don't give him if him taste of all the things that I'm eating but it's a burger fries chocolate or whatever I make them taste that so mostly people is desserts just like his mama so I do feed him those but not in larger quantities but just in like spoiled bites

What my son eats is really important to me and I definitely hold his diet to a higher standard than I do my own which I know that I should care about myself as much but we all know how that goes. I was raised in a household where we ate fast food. Everything we ate came out of a box like nothing was home cooked and I'm the complete opposite. I bake our own bread, I make fresh pasta, I make our own cream cheese. I just I love to make things from scratch.

We normally eat at home and we rarely do eat fast food and even when you do eat fast food we're very discerning about where we go so there's certain fast we trains that we just don't consider but my son doesn't crave or normally eat a lot of fast food because he's well aware of the consequences of eating processed food all the time but of course I even as a health coach and a healthy mom I still allow for a family to indulge in those things so it's not too extreme on either way but he enjoys eating healthy homemade meals

We do, but it's not like an everyday thing, it's just like a moderation.

I am not against fast food, but I don't I rarely eat it and like if I give it to my daughter because she's not even to yet it's just some fries or something like she's not eating like a whole meal from a fast food place it'll just be the fries out of my meal if I'm eating fast food but again that's a rare occasion. But I don't think as she gets older that will frequent fast food either because just healthy. I like to move in healthier ways.

I'm in Canada and we actually have quite a few healthier options for fast food like if I'm gonna be out all day I have a bag big day but if I don't have time to go to Pita pit and get like a wrap veggie wrap it's literally just vegetables and a pita so I mean I was pretty healthy but no I don't I try not to go to McDonald's or any of those if we do she just gets fries so yeah