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So how long would you work out for? Would you work out for 45 minutes? One hour? One hour and 15 minutes? I'd say 45 minutes intensive
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Typically I work out for about an hour, maybe an hour and a half depends on if I'm doing cardio that day or not.
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I am dependent on people with but I like being there for too long an hour and a half is this an hour if that would be better
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I think an hour 30 is good enough.
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