What's up, it's your boy Nas, RJ aka Hennessy Poppy. Don't mind me, it's just the Hennessy talking. Question, do you have a journal? Men and women. I recently started a journal. I started it last month due to stress and you know, being upset about some things. It's been really helpful. I keep a lot of things off social media by going straight to my journal. This is the first time I've ever had a journal in my life. It's therapeutic, I can say any and everything I want and maybe talk myself through things with writing in there. So now I want to know, do you all have a journal and what does your journal mean to you?

I have one but I'm so bad at remembering to use it. Like I'll use it for like a week when I first get it and then I just put it away and never see it again.

I do have a journal, I do. It's very therapeutic. I feel like when there's a thought bugging you and you just put it on a piece of paper, it feels like you've just left it there. You've removed the burden from your brain to hold that thought in and you just left it on the page.

Um, no.

You know what this is a great sound **** um Hennessy I actually just started keeping a journal through an app called Reflectify and I gotta say it feels good to jot some stuff down I'm usually yeah it feels good to jot stuff down more men should have journals

I love writing even if I don't write in the same new book because it's something about a new book I will write for other reasons email just little stuff here in there just to get it off my chest

Yes, I have a journal and I write in it daily and it really really helps my mental health.

Yes bro, I have a journal to record my important events. Yeah, something to remember always. Yeah, I think having a journal is important.

I did used to journal when I was in 12th grade, but I stopped for some reason and I don't know if I should continue or not.

I don't have one, but I do understand the qualities that come with having one, so possibly something that I will look into in the future.

No, I don't.