What's up, it's your boy Nas, RJ aka Hennessy Poppy. Don't mind me, it's just the Hennessy talking. Question, do you have a journal? Men and women. I recently started a journal. I started it last month due to stress and you know, being upset about some things. It's been really helpful. I keep a lot of things off social media by going straight to my journal. This is the first time I've ever had a journal in my life. It's therapeutic, I can say any and everything I want and maybe talk myself through things with writing in there. So now I want to know, do you all have a journal and what does your journal mean to you?

Alright God I'm fucking dying, you called me out with your voice bro, I did not- what the fuck? Hahahaha!

Nah, I don't have a journal.

i do have a journal and it does help a lot. i do have a lot of anger inside of it, but it's good to have and good to look back on and be like yo that happened for real.

I didn't have a journal but I was actually googling it last weekend because I want to start one.

I do have a journal, but I really need to write more in it, so thanks for this post, because it's inspiring me.

Yeah man I do have a journal bro I started it a while ago I had three built a suicidal attempt so I asked out of my journal to welder

Uh, no, I don't. I used to, though.

Yes, bro. Yes, bro. It's literally like any therapist would tell you yes. This shit's crazy good. Um, and then also if you want better sleep and control of your dreams, have a dream journal. As soon as you wake up immediately write down in detail your dream.

You see, I'm kind of mad at myself because back in the day when I was younger, I had a cousin that was real into like writing in her diary. And so I turned to my mom and I asked her for a journal so I could like start writing and I never...

I don't use it as often and as much as I'd like to but that is some thing that I want to start doing more this year