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Daily Pep Talks
Daily Pep Talks

Poor gut health increases the risk of depression and anxiety. #depress #anxiety

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Daily Pep Talks
Daily Pep Talks

You cannot microwave your mind, body, heart or spirit. Real growth takes time. #motivation #peptalk

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Daily Pep Talks
Daily Pep Talks

Snippet from a pep talk I did today. Consistent actions towards your happiness are crucial. Shift your energy by shifting your thoughts. #motivation #peptalk

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Daily Pep Talks
Daily Pep Talks

Laziness is the downfall of many talented, gifted, smart and or beautiful people. Consistency can beat talent. #peptalk #motivation

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Daily Pep Talks
Daily Pep Talks

Journaling can be more productive and freeing than “venting”. 5 reasons not to vent. #peptalk #motivation

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Daily Pep Talks
Daily Pep Talks

No fake love 😤 Remember you deserve someone to love more than what you can do for him or her. #peptalk #love

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Daily Pep Talks
Daily Pep Talks

Matching energy with family, friends or relationships? Toxic relationships, friendships or family can be your greatest downfall. #Relationships #friends #family

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Daily Pep Talks
Daily Pep Talks

Protect yourself from people fighting addictions. Remember their actions are not a definitive answer of your value. #peptalk #life

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Daily Pep Talks
Daily Pep Talks

Stop trying to force people to do things they don’t want to. If they wanted to they would 😤. #peptalk #life

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Daily Pep Talks
Daily Pep Talks

Fight for your joy! You deserve it. #peptalk

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Daily Pep Talks
Daily Pep Talks

My very first pep talk from February 2024. #motivation #peptalk

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Daily Pep Talks
Daily Pep Talks

Please don’t drink and drive!! Thanksgiving = most DUI arrests. With Fourth Of July being second. PLEASE DO NOT DRINK & DRIVE ESPECIALLY WITH KIDS IN THE CAR! #dontdrinkanddrive #peptalk

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Daily Pep Talks
Daily Pep Talks

Money can’t buy healing. Live within your means this holiday season. #peptalk #motivation

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Daily Pep Talks
Daily Pep Talks

Degrading yourself after a failure is never okay. Always hold yourself accountable with love and grace. #motivation #peptalk

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Daily Pep Talks
Daily Pep Talks

Sacrifices, discomfort, patience and or unfamiliarity may happen when reaching for your goals. Doesn’t mean you should stop! #motivation #peptalk

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Daily Pep Talks
Daily Pep Talks

Today I had a few stressful moments. #motivation #peptalk

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Daily Pep Talks
Daily Pep Talks

Late night rant about how shallow the world is. #rant

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Daily Pep Talks
Daily Pep Talks

Trust the process

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Daily Pep Talks
Daily Pep Talks

Are you hitting the gym today? #gym

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Daily Pep Talks
Daily Pep Talks

Happy Friday remember to get some rejuvenation when you can! Your mind body and spirit needs it. #peptalk #happyfriday

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Daily Pep Talks
Daily Pep Talks

The next time you are feeling defeated remember you are more stronger and creative than you think.

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Daily Pep Talks
Daily Pep Talks

If you knew better would you do better? Well you should. #motivation #accountability

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Daily Pep Talks
Daily Pep Talks

Thank you for your service! Also there are 51 days left in this year to accomplish any goals you had set for the new year. #motivation #peptalk

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Daily Pep Talks
Daily Pep Talks

Set some intentions for today. Make today special! ✨🎉💐🎊❣️ #motivation #peptalk

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