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Daily Pep Talks
Poor gut health increases the risk of depression and anxiety. #depress #anxiety
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Daily Pep Talks
You cannot microwave your mind, body, heart or spirit. Real growth takes time. #motivation #peptalk
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Daily Pep Talks
Snippet from a pep talk I did today. Consistent actions towards your happiness are crucial. Shift your energy by shifting your thoughts. #motivation #peptalk
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Daily Pep Talks
Laziness is the downfall of many talented, gifted, smart and or beautiful people. Consistency can beat talent. #peptalk #motivation
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Daily Pep Talks
Journaling can be more productive and freeing than “venting”. 5 reasons not to vent. #peptalk #motivation
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Daily Pep Talks
No fake love 😤 Remember you deserve someone to love more than what you can do for him or her. #peptalk #love
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Daily Pep Talks
Matching energy with family, friends or relationships? Toxic relationships, friendships or family can be your greatest downfall. #Relationships #friends #family
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Daily Pep Talks
Protect yourself from people fighting addictions. Remember their actions are not a definitive answer of your value. #peptalk #life
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Daily Pep Talks
Stop trying to force people to do things they don’t want to. If they wanted to they would 😤. #peptalk #life
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Daily Pep Talks
Fight for your joy! You deserve it. #peptalk
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Daily Pep Talks
My very first pep talk from February 2024. #motivation #peptalk
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Daily Pep Talks
Please don’t drink and drive!! Thanksgiving = most DUI arrests. With Fourth Of July being second. PLEASE DO NOT DRINK & DRIVE ESPECIALLY WITH KIDS IN THE CAR! #dontdrinkanddrive #peptalk
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Daily Pep Talks
Money can’t buy healing. Live within your means this holiday season. #peptalk #motivation
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Daily Pep Talks
Degrading yourself after a failure is never okay. Always hold yourself accountable with love and grace. #motivation #peptalk
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Daily Pep Talks
Sacrifices, discomfort, patience and or unfamiliarity may happen when reaching for your goals. Doesn’t mean you should stop! #motivation #peptalk
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Daily Pep Talks
Today I had a few stressful moments. #motivation #peptalk
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Daily Pep Talks
Late night rant about how shallow the world is. #rant
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Daily Pep Talks
How open to feedback are you? #life #peptalk
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Daily Pep Talks
Trust the process
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Daily Pep Talks
Are you hitting the gym today? #gym
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Daily Pep Talks
Happy Friday remember to get some rejuvenation when you can! Your mind body and spirit needs it. #peptalk #happyfriday
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Daily Pep Talks
The next time you are feeling defeated remember you are more stronger and creative than you think.
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Daily Pep Talks
If you knew better would you do better? Well you should. #motivation #accountability
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Daily Pep Talks
Set some intentions for today. Make today special! ✨🎉💐🎊❣️ #motivation #peptalk
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