When you guys go on holiday do you guys still track your calories on your daily intake do you still train or are you more relaxed and just having that mindset when you come back then you'll get back to it personally it will kind of depends but I know you're my for experiences and I've done kind of both let my hair down and stayed very straight to my training regime but I do think in a hole that I do stay quite strict and just kind of monitor what types of food are meeting on a day-to-day basis

Not really. I track my calories on a daily basis but when I'm going on holiday I I usually don't care about workouts and calories. However, maybe I should.

I track my calories on holiday sometimes but no not really changing on holiday. holiday is meant to be just time to get away from the seriousness.

Personally I'll say I never regret my calories man, but nevertheless if I'm on holiday and I'm always watching I mean the right things, if I'm on calorie deficit then I'm just going logically, you know, like Porsche control and making sure I'm not eating any bad stuff, basically no sugar, only water, black coffee and on holiday I'm working out regardless or just start at the hotel where I am, simple workouts.

Normally on a holiday do I track my calories on a regular day, do you? But on a holiday, you know, you want to enjoy it, you want to have different foods. Yeah, I tend to stay active and work out, but I don't always track calories. I feel like it takes the enjoyment out of the

I don't track my calories but I will work out the last vacation that I had it was to Universal Studios so I knew we were gonna do a lot of walking so I still did some lifting but I didn't worry too much about the walking part and then I just ate whatever because I'm on vacation but of course I tried for the other options to so I wouldn't go to overboard yeah I normally try to enjoy myself

No I don't, I eat whatever the fuck I want.

I never track my calories but I do make sure I get my workouts in regardless of if I'm on vacation or it's a big holiday because I have the mentality of a collegiate athlete where in order to be better than your competitors you have to work out on days that they don't until typically vacations and holidays or when your competitors aren't working out so in my mind it gives me the competitive advantage and that mentality is just stuck with me even after retiring from running