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Yo llegué a este en Hibari mentís Apartments So de Duet y el Inde Morning orden de TAE en What caen Of improvement Have You First And Census tarde Taking de Spider-Man
nah I don't and I feel like I could have a vitamin D deficiency but I wouldn't want to take supplements I'd prefer to get it from a natural source let the sun because why not? Sun's the most... bro Sun's so important yeah I even read something on Twitter that's it said like intake in vitamin D through like also called three supplements. Wait, I'll do a second voice note.
Yeah, so taking vitamin D supplements, like your body reacts to the vitamin D differently than if you're to get it from a source like the sun, which is there you're getting it from your skin, whereas supplements, you're taking them in, you're ingesting them, and then like your body's having to take the vitamin D through your gut rather where when you get it from the sun, you take it in from your skin and I heard it's better when you get from the sun.