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I'd drink quite a bit of water probably about eight glasses a day and then I'm also drinking like 2 cups of tea so I'd say I'm getting a pretty good amount of water for the day
I drink water all day long and I'm gonna sound like a basic be here but I have a Stanley cup I use our yeti and I switch every week between like a yeti and Stanley anyways I'm so Stanley I have a 40 ounce her and I drink I refill it up probably 8 to 9 times a day
I try to drink at least seven glasses a day depending on your weight and your height it varies on how much water you need but ever since I started drinking Kong and water oh I absolutely love drinking more and more and more because of how it makes me feel so I'm probably about to like 8 to 10 glasses a day now I just fill up a huge water jug and just sip it throughout the day and it just makes a huge difference because it's alkalize and it just has a way better taste