Alright so I've seen that the videos and post about how close I was meant to be like Regency so I want to ask you do you take course I was honestly a colour in the winter I don't but I was in a summer that the best so they let me know

Call showers only good for you if you wanna warm up quicker or you want to detox your muscles after sports other than that done within cold showers when is good for you

Do you take cold showers so I'm in the winter no but in the summer I do take a shower as I just feel so much more refreshed and obviously it does come with the health benefits you know like you know reducing anxiety it been good for your skin so yeah I do can I take a shower and summer