Okay, let's settle this. Upper body days or leg days? Which one's your favorite? Which one do you try to do more? Which one do you hate doing? um And let's see Which one do you feel like you leave the workout feeling like you've had a better workout?

I'm not even a huge workout person but legs have forever been my favourite workout day in my legs will even in my non-workout phases be my strongest thing because I work them out way too much and I don't know

Lower body is definitely my favourite because I always have shoulder pain when I'm doing upper body. Fucking horrendous.

Shoulder pain sucks. Sorry that you have that every time you do upper body. Maybe you should go get it checked out if you can. It's probably not good that it hurts all the time.