So I've decided to do a bit more walking in my life and yeah the reason I've decided to do this is because walking has so much benefits to it and I just wanted to know do you lot think people should be aiming to walk a certain amount a week or a certain distance or whatever let me know what anything.

Yeah, it's good to have like a number of steps that you want to take within a day. I would say especially if you don't go to the gym or anything like that, it's something that you can easily do to keep up with your fitness.

Yeah hundred percent I think working is really important thing to do keeps healthy you know if you develop good work and speak to you can go anywhere safe with your travel

I feel if you're trying to lose weight then yeah

Yeah, I'm trying to do this as well. I'm really bad. I hate walking, but it's good for your health. And I'm trying to enjoy it more. It's always nice, sir. It's always easier when the weather's nice.