🍪 En cliquant "Ok", vous acceptez le stockage de cookies sur votre appareil afin d'améliorer la navigation sur le site, d'analyser l'utilisation du site et de nous aider dans nos efforts de marketing.
Is sleep important and how many hours of sleep do you guys get a day so I think sleep is really important something I could improve on because how much are train and work and I know to myself I don't get enough hours of sleep so I think I get between I would say 6 to 8 hours I sleep daily but I do think it's so important so important for recovery to let your body just really Just get back to how it should be I am I'm just replenish itself but yeah what would you guys say
It is so important how many likes hours of sleep you got and that's why usually get like around eight I was just leaves improve my health and generally my mental health and mental of being Anja